Pyrros Dimas Olympic Lifting

I came across this video of triple gold medal winning Pyrros Dimas training–incredible, and Pyrros only weights in at 85kg (187lb)

Some of Pyrros’ Personal Bests:

Snatch: 183.0 Kg (403lb)
Clean and Jerk: 215.0 Kg (474lb)
Olympic (full) Front Squat: 280.0 Kg (616lb)
(Full) Back Squat: 330.0 Kg (726lb)
Clean Pull: 230.0 Kg (507lb)
Deadlift: 290.0 Kg (638lb)
“Power” Snatch: 155.0 Kg (342lb)

Pyrros Dimas Olympic Lifting (Old Video)


  1. Riley Vanlandingham…

    Very neat post post. Want more….

  2. Trace Rettig says:

    Trace Rettig…

    Thanks a lot for the post post.Many thanks again. Great….